Picture is pretty much self explanatory. I will note however that if you are noticing this is a girl pull-up, you are correct. Its one of those free samples that came in the mail:) I do not make Ammon wear girly pull ups:) Which is I guess why he decided to have a little fun with it...on his head. One day I even came in to find both boys with pull ups on their heads. Gosh dang, I love kids.